I walked two miles before coming to work today. I might walk a few more when I get home.
Now I am having fresh picked PA strawberries, raspberry yogurt, and a icy cold dasani water for lunch.
And I feel inspired.
I used to think that people who talked about how great a healthy lifestyle was were just lying to themselves to mask the deep seated depression that must accompany a life without diet coke and donuts.
And while I did stop to smell the donuts that medical records always has out (I swear it's a non stop party back there..and yes, the donuts did smell like happiness) I was able to walk away.
I don't know if this is an epiphany or just the ramblings of someone who is sugar deprived.
I feel great. And I don't (except during very stressful moments or late night tv watching binges) miss the soda and the junk. It never really made me happy.
Anyway, I vow to make this the last healthy eating/ lifestyle post for a while. We will be moving on and tackling my other vices!!
Lori Ann
p.s.- Thanks to 'the Voice' I am once again obsessed with this song.
You can keep on talking about your healthy lifestyle, you quite an inspiration! You rock! Keep up the good work. I think I will have to walk tonight. :-)
ReplyDelete"I used to think that people who talked about how great a healthy lifestyle was were just lying to themselves to mask the deep seated depression that must accompany a life without diet coke and donuts." Yes!!!! Me too!!! And I agree with Danielle, don't stop sharing your success stories. You are truly inspiring!!
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